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REVIEW: TAPOUT XT - Part 1 of 2 - Dysfunctional Parrot

    https://dysfunctionalparrot.com/health-and-fitness/tapout-xt_1/
    June 16, 2012. By. John Paul Parrot. Tapout XT is a series of DVD’s each around 40-50 minutes long and follows a 90 day schedule that mixes up every 30 days. The workouts follow a martial arts/MMA theme and there are several high profile guest stars in the crowd of people doing the routine. At least they say so.

TapouT XT: Extreme Training - Ramblings of a Coffee Addicted …

    https://www.coffeeaddictedwriter.com/2013/01/review-tapout-xt-extreme-training.html
    TapouT XT was created by Mike Karpenko and uses MMA (Mixed Martial Arts) style workouts to help you lose weight and build muscle over the 90 days schedule. The workouts are not meant to teach you any actually fighting or self-defense moves as …

John and Mandi - TapouT XT Day Thirty - Ripped Conditioning

    https://www.johnandmandi.com/pages/tapoutday30
    Getting Ready for TapouT XT. Supplemental Equipment. Diet & Nutrition Plan. Day 1 - Cross Core Combat. Day 10 - Plyo XT. Day 30 - Results & Review. Day 60 - Results & Review. Day 90 - Results & Review . All TapouT XT Blog Entries

Tapout XT2 - Extreme Reinvented - 12 workouts - IMQ-Lab

    https://imqlab.com/courses/tapout-xt2-extreme-reinvented-12-workouts-with-workout-guides/
    Tapout XT2 – Extreme Reinvented – 12 workouts – With workout guides is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc.Not physical DVD,Book,CD,.. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop …

John and Mandi - TapouT XT Day Twenty Four - Muay Thai

    https://www.johnandmandi.com/pages/tapoutday24
    Getting Ready for TapouT XT. Supplemental Equipment. Diet & Nutrition Plan. Day 1 - Cross Core Combat. Day 10 - Plyo XT. Day 30 - Results & Review. Day 60 - Results & Review. Day 90 - Results & Review . All TapouT XT Blog Entries

John and Mandi - TapouT XT Day Sixty - Yoga XT

    https://www.johnandmandi.com/pages/tapoutday60
    TapouT XT Day Sixty - Yoga XT. Mar 13, 2013. by Mandi. in: TapouT XT. Today's Yoga XT was a welcomed reprieve. The last three days of TapouT XT have been solid pulse pounding workouts. I expected the hidden challenges in this program but boy was I ready to get my stretch on. Now, as I've said before, Yoga XT is no walk in the park.

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